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Crisp Tuna Salad and UnoTelly Discount Coupon Giveaway

by Spicie Foodie on June 4, 2012

**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**

Tuna; salad; healthy; Spicie Foodie

Can you feel that warm breeze coming in through the windows? The smell of summer is in the air. Though we had a mild winter I am so looking forward to the official start of summer. I’m really looking forward to summer fruits, vegetables and salads. During the summer I often prefer a salad over a heavy meaty meal for dinner. This crisp tuna salad is one of my favorite summertime dinners.

Tuna; salad; healthy; Spicie Foodie

You see the photo above? Those 4 ingredients are pretty much all that goes into this salad. So simple yet it lacks nothing. It has a fruit, two vegetables, a protein, fat will come from the olive oil we’ll drizzle over it, and the bread we will serve on the side provides the carbohydrates. See it lacks nothing. Plus if the day is a hot one you won’t have to go near the oven or stove. I think you can see why I love this salad so much.

Tuna; salad; healthy; Spicie Foodie

(If you would like to publish my recipe on your website please quote Spicie Foodie as the recipe creator, and place a link back to the recipe.)

Crisp Tuna Salad
lettuce, I’ve used Bibb but you can use your favorite
tomatoes wedges
carrot, shaved or sliced or shredded
canned tuna, I prefer one in olive oil but use what you like
olive oil, try to use a good quality one
salt and ground black pepper, to taste

Arrange or toss salad as desired. You can toss the olive oil with the lettuce or I like to drizzle it over the plate, then sprinkle a little bit of salt and ground black pepper. Serve alongside your favorite bread.

Tuna; salad; healthy; Spicie Foodie

Special UnoTelly Promotion For Spicie Foodie Readers:

On Friday I told you all about my new favorite service, UnoTelly. To refresh your memories, UnoTelly is the great service that will help those of us living outside of the USA access Netflix, Hulu and many more American media channels. I’ve had their service for almost two weeks and I can’t recommend it enough. My friends over at UnoTelly have been kind enough to run a very special promotion for Spicie Foodie readers. They have given me 20 discount coupon cards to pass on to you all. The coupon is for 25% off. UnoTelly’s prices are all ready very low ($4.95 or  $7.95 a month) and with the 25% off coupon code this is a bargain!

UnoTelly,DNS service, Spicie Foodie

How to receive your 25% off UnoTelly coupon:
- Leave a comment saying you want a 25% off coupon code. (There are only 20 0 available)
– Available only to those living outside of the USA.
– The expiry date is Oct 31 2012
– The coupon can be applied to all UnoDNS products
– The coupon can be redeemed during checkout to get 25% off.

More information about UnoTelly:
UnoTelly is a DNS-based system that allows people who live outside of the USA to watch Netflix and Hulu. UK expats can on the other hand enjoy British channels (BBC iPlayer, 4oD, iTV, Channel 5) they miss. You can connect your computer, smartphone, TV, xbox 360, WII, Android, iPad, AppleTV, Roku, and many other devices. Set up is fast and easy, unlimited bandwidth, you’ll not only be able to access Hulu, Netflix, Amazon instant video but many American and British media channels.

UnoTelly,DNS service, Spicie Foodie

**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**

 

Yummy Pics: A Food Blogger's Guide to Better Photos, Photography eBook by Spicie Foodie

 

**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**

in Fish/Seafood,Giveaway,Salads

{ 87 comments… read them below or add one }

1 Rosa June 4, 2012 at 7:13 AM

A wonderful salad! Not expensive, but highly enjoyable.

Cheers,

Rosa

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2 Spicie Foodie June 4, 2012 at 9:39 AM

Hi Rosa,

Thank you! Yes, that’s right it is also very inexpensive.

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3 Michelle June 4, 2012 at 8:58 AM

Gosh, winter just started and it was nasty. :( Rain throughout the week!!

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4 Spicie Foodie June 4, 2012 at 9:40 AM

Hi Michelle,

I hope the rest of your winter isn’t a harsh one.

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5 Freddy June 4, 2012 at 10:28 AM

I want a coupon please :)

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6 Spicie Foodie June 4, 2012 at 10:51 AM

Hi Freddy,

I edited the comment to remove your email address, we don’t want you to get spammed by internet trolls.

I’ve just emailed you the code. Have fun:)!

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7 Tastefully Julie June 4, 2012 at 10:37 AM

Gorgeous pics. I love salads topped with tuna. I use it all the time when I need some protein.

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8 Spicie Foodie June 4, 2012 at 10:53 AM

Thank you Julie! Me too :)

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9 Nandita June 4, 2012 at 12:27 PM

Lovely salad Nancy!!! The colours in the photographs are just incredible. Superb photography!!! :)

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10 Spicie Foodie June 4, 2012 at 4:38 PM

Thank you Nandita!

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11 DB-The Foodie Stuntman June 4, 2012 at 6:15 PM

Quick, easy and delicious!

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12 Spicie Foodie June 6, 2012 at 5:04 PM

Thanks DB!

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13 claire @ the realistic nutritionist June 4, 2012 at 6:20 PM

This looks so easy and so delicious!

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14 Spicie Foodie June 6, 2012 at 5:04 PM

Yes it really is. Thanks Claire!

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15 Laura @ Family Spice June 4, 2012 at 7:26 PM

I’m always ready for tuna! It’s one of my favorite lunches!

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16 Spicie Foodie June 6, 2012 at 5:06 PM

Me too, thanks Laura!

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17 Sandra June 4, 2012 at 7:29 PM

You gussied up a can of tuna big time!

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18 Spicie Foodie June 6, 2012 at 5:06 PM

Thanks Sandra:)

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19 Suzanne Perazzini June 4, 2012 at 7:39 PM

I love mixed salads in all seasons and especially with tuna for the protein. I always add an avocado to give a different texture to the crispness of the other vegetables.

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20 Spicie Foodie June 6, 2012 at 5:07 PM

Me too, and avocado is such a delicious addition to salads.

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21 Magic of Spice June 4, 2012 at 8:23 PM

Beautiful and bright!

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22 Spicie Foodie June 6, 2012 at 5:09 PM

Thanks Alisha!

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23 Magic of Spice June 4, 2012 at 8:25 PM

Sorry, hit the wrong key :( Lovely salad with all the warmth of summer…and so happy to see that you can have access to various TV and Movies…great giveaway and discount!

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24 Spicie Foodie June 6, 2012 at 5:10 PM

Gracias again!

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25 Patty June 4, 2012 at 10:02 PM

Lovely light tuna salad Nancy! I’m coming to your house for dinner;-)

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26 Spicie Foodie June 6, 2012 at 5:57 PM

Thanks Patty and yes come right over:)

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27 Eha June 4, 2012 at 10:50 PM

Lovely photo of one of my fave salads! And yes, I make a full meal out of it :) ! Trying to eat healthy I must admit to usually selecting fish packed in brine. Somehow with tuna that does not cut it for me – think it only a little bit of ‘culinary wickedness’ and enjoy, enjoy, enjoy :) !

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28 Spicie Foodie June 6, 2012 at 5:59 PM

Hi Eha,

I have also tried for the healthier brine option. But there is a good flavor missing so back to the oil one we went. Thanks!

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29 anna June 5, 2012 at 1:49 AM

this salad looks great, but i really love your plates! so pretty.

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30 Spicie Foodie June 6, 2012 at 6:01 PM

Thanks Anna. I also love the my new plates:) They came from a Japanese store, they import them from Japan. Maybe you can find something near you?

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31 dassana June 5, 2012 at 7:08 AM

loved the colors in the pics

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32 Spicie Foodie June 6, 2012 at 6:01 PM

Thank you Dassana!

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33 Ramona June 5, 2012 at 8:21 AM

I love tuna…. it’s easy and filling!! Love the crispy and fresh way you prepared it! It’s perfect for the warm days ahead. :)

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34 Spicie Foodie June 6, 2012 at 6:01 PM

Thanks Ramona. Yes, on really hot days we often eat this salad.

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35 Lilly June 5, 2012 at 10:11 AM

I love the simplicity of this salad. Easy, fast and healthy, can’t go wrong with this.

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36 Spicie Foodie June 6, 2012 at 6:02 PM

Yes, it really is all of that. Hehe, thanks Lilly!

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37 Tricia June 5, 2012 at 3:46 PM

I’d love a coupon! I’ve been sorely missing US netflix since moving overseas last year.

Also, I second about your fab plates. Where are they from?

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38 Spicie Foodie June 6, 2012 at 6:03 PM

Hi Tricia,

I’ve just emailed it to you. Have fun, I’m sure you’ll love it as much as we have.

Thanks:) The plates came from a Japanese store, they import them from Japan.

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39 Yelena June 5, 2012 at 3:51 PM

Wayy, very interesting photography! So contrast. Good job-)

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40 Spicie Foodie June 6, 2012 at 6:04 PM

Thank you Yelena. It means a lot coming from you:)!

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41 Nami | Just One Cookbook June 5, 2012 at 9:39 PM

Nancy, what a nice summer salad dish! So no dressing, just olive oil and S&P? That’s very easy indeed! I always have tuna can in my pantry for tuna salad. And I have lettuce and tomatoes too. This is not only good for summer, but it will be all year around great recipe to try!

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42 Spicie Foodie June 6, 2012 at 6:05 PM

Hi Nami,

Yes, I only used olive oil, s&p for the dressing. But my husband likes to use French, and it’s also good. Thank you:)

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43 Victoria of Flavors of the Sun June 6, 2012 at 1:37 AM

Stunning photography of a simple, yet inviting, dish. I had tuna for lunch today, but alas, it didn’t look like this!

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44 Spicie Foodie June 6, 2012 at 6:07 PM

Thank you Victoria!

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45 Calvin June 6, 2012 at 6:37 PM

Hey, I really enjoyed this post! Also I’d like a UnoTelly coupon code as well. Thanks. :)

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46 Spicie Foodie June 6, 2012 at 6:45 PM

Hi Calvin,

Thanks! I’ve just email you the coupon code. Have fun:)

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47 RR June 7, 2012 at 12:35 PM

I would like the 25% off coupon please.
Its a great salad in all cases.

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48 Spicie Foodie June 7, 2012 at 6:04 PM

Hi, I’ve just sent you an email with the coupon code. Enjoy!

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49 Kylie Buschgens June 8, 2012 at 12:58 AM

Love the easy salad! Can I have a unotelly code if there are any left? Thanks!

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50 Spicie Foodie June 8, 2012 at 8:15 AM

Hi Kylie,

Yes, there are some left. I’ll send you and email in a little bit. Enjoy:)!

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51 Pav June 8, 2012 at 6:14 AM

Nice and simple salad.
Yes, please the 25% code for UnoTelly…

Thank you.

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52 Spicie Foodie June 8, 2012 at 8:17 AM

Hi Pav,
Thanks! I’ll email you the code in a bit. Enjoy!

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53 K N June 9, 2012 at 3:13 PM

We’re from Canada, we’d love the 25% off promo code for UnoTelly!

Thanks in advance!

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54 Spicie Foodie June 9, 2012 at 8:30 PM

Hi KN,

I’ve just sent you the code. Thanks!

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55 byba June 11, 2012 at 8:58 PM

Very nice !
I woul love the 25% off promo code for UnoTelly!
Thanks

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56 Spicie Foodie June 12, 2012 at 9:05 AM

Hi, I’ve just emailed you the code.

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57 Larry June 12, 2012 at 10:31 PM

Hey there.
i would love a promo code.
Thanks.

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58 Spicie Foodie June 13, 2012 at 10:47 AM

Hi Larry,

I just emailed it to you. Have fun!

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59 Mac June 15, 2012 at 6:58 AM

Hi,

Just heard about UnoTelly and would love to get a promo code.

Thanks

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60 Spicie Foodie June 15, 2012 at 2:27 PM

Hi,

I’ve just sent you the code. Enjoy!

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61 Janney June 16, 2012 at 2:24 PM

Would really appreciate a unotelly coupon code if there are any left. Thanks!

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62 Spicie Foodie June 17, 2012 at 9:33 AM

Okay, I’ll email it to you shortly.

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63 Joe June 20, 2012 at 1:07 AM

Nice site! I’ll have to give it more of a read.

I would love an UnoTelly coupon please. Thanks!

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64 Spicie Foodie June 20, 2012 at 10:24 AM

Hi Joe,

I’ll email you the code in a little bit.

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65 Monique June 20, 2012 at 6:57 AM

Would u happen to have a UnoTelly coupon left for me?
I LOVE the service! I signed up for the trial and my trial has just run out. It is awesome to be able to access netflix and other awesome sites while abroad.
I would be super appreciative! Thanks

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66 Spicie Foodie June 20, 2012 at 10:35 AM

Hi Monique,

Yes, I’ll email it to you in a moment. Enjoy!

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67 Joni P June 23, 2012 at 1:24 AM

Thank you for the tip!
Would love a coupon code.

All the best!

Joni

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68 Spicie Foodie June 23, 2012 at 11:11 AM

Hi Joni,

I’ve just emailed you the code. Have fun!

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69 John June 24, 2012 at 1:26 PM

Can I get a UnoTelly coupon, please and thank you!

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70 Spicie Foodie June 24, 2012 at 3:27 PM

Hi John,

Sure can, just emailed it to you. You’re welcome:)

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71 Alex V June 27, 2012 at 2:54 AM

Hi!

Please please send me a coupon code! :)

~Alex

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72 Spicie Foodie June 27, 2012 at 3:28 PM

Done :)

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73 Alex V June 27, 2012 at 5:23 PM

Hi Nancy,

Thanks for the code, actually I have been using the service for a month or so. Its really good, VPN services caps the bandwidth sometimes to even 50%, which is a huge inconvenience. So when I found out about them, I started using them as a trial, so far, we are doing great.

Thanks again! :)

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74 Spicie Foodie June 28, 2012 at 1:18 PM

Hi Alex,

Glad to hear it. I’m really happy with UnoTelly and so glad to have come across their service.

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75 Dan June 30, 2012 at 3:31 AM

Hi,

Great recipe … would love to get one of those codes if there are still any. I’m in Canada and would like to try out UnoTelly.

Dan

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76 Spicie Foodie June 30, 2012 at 1:04 PM

Thanks Dan! Yep, I’ll email you one shortly.

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77 Dan July 1, 2012 at 3:39 AM

Thanks so much … it’s a great service!

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78 Spicie Foodie July 1, 2012 at 2:57 PM

No problem!

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79 Chris M June 30, 2012 at 6:48 PM

Me too, me too!

May I please have the UnoTelly coupon code as well? I would much appreciate it.

As for the recipes, I think I’ve had enough tuna for one lifetime, but I like the pictures.

C>

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80 Spicie Foodie July 1, 2012 at 2:55 PM

Hi Chris,
I’ve just emailed you the code. Have fun!

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81 Chris M July 1, 2012 at 6:38 PM

Thank you!

I’ve used up my UnoTelly trial period already; it’s super easy to set up and worked flawlessly.

C>

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82 Andyk July 2, 2012 at 9:52 PM

May I please have the UnoTelly coupon code if you have any left?

Cheers

Reply

83 Spicie Foodie July 2, 2012 at 11:36 PM

Hi Andy,

I’ve just emailed it to you. Enjoy!

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84 hip2b2 July 13, 2012 at 8:04 PM

May I please have a UnoTelly code if there are any left??

Thanks and regards

hip

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85 Spicie Foodie July 13, 2012 at 9:38 PM

Hi,
I’m sorry but there aren’t any discount codes available.

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86 GLo July 21, 2012 at 4:39 PM

Bummer, IM looking for a UniTedly coupon now.

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87 Spicie Foodie July 21, 2012 at 5:05 PM

Sorry:( Good luck!

Reply

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