<data:blog.pageTitle/>

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices

by Spicie Foodie on November 7, 2013

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafricanPoussin (or coquelet) is the French word for a young chicken, in English they are also know as cornish hens. These birds can either be male or female and are less than 28 days old, as opposed to the 42 days of a regular chicken. The weight should be between 400-450 grams or 14-16 ounces, but sometimes they can also be sold weighing up to 750 grams or 26 ounces — though I’ve never seen one that big.

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafrican

Where I live these birds aren’t as expensive they might be in some other countries, lucky for us. We don’t eat them often but they are a nice special treat once in a great while. The chicken is so small that they are the perfect serving for one person. Since they are so young there is hardly any fat, but that doesn’t mean that the meat is dry — it’s actually quite tender. I like to roast poussin with plenty of spices, this time it was exotic North African flavours that completed the dish.

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafrican

In North African cuisine olives and preserved lemons are frequently used. They both add wonderful flavour to so many dishes. Preserved lemons can be purchased in the stores that carry North African or Middle Eastern food products. Additionally they can be bought online or even prepared at home. For this recipe I used a beautifully aromatic mix of spices labeled as couscous spice. The shop attendant told me that it was also one he liked to use for tagines. The spices in the mix are turmeric, ginger, cumin and other’s I can’t quite decipher.

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafrican

Okay, let’s get cooking!

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafrican

5.0 from 2 reviews
Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices
 
Prep time
Cook time
Total time
 
An exotic poultry dish made with the flavours of North African cuisine. Easy to prepare yet packed full of delicious taste.
Author:
Recipe type: Dinner, Chicken
Cuisine: Fusion, North African, International, Chicken
Serves: 2
Ingredients
  • 2 coquelets or poussin, each weighing 450 gm or just under 16 oz.
  • 1 small preserved lemon, cut into 4 pieces and rinsed
  • 1 small preserved lemon, cut into 4 pieces, rinsed and pith removed, and cut into thin slivers
  • 13 pitted green olives, cut into ¼ths
  • 1 small onion, cut in half
  • 2 garlic cloves, minced
  • 1 handful chopped cilantro
  • 1 tbsp couscous spice mix (link to amazon)
  • sea salt to taste
  • 1 tbsp extra virgin olive oil
  • 100 ml or 3.5 oz water
Instructions
  1. Remove any string attached to the poussin, lightly rub with a little sea salt, then place them on a baking dish. Cut one preserved lemon into four pieces, rinse and stuff one quarter into each chicken, the rest place into baking dish. Cut one half of the onion into small pieces and set it aside -- the remaining half should be cut into two pieces and each piece stuffed into one poussin. Separate the handful of cilantro into two parts, one half gets set aside and the remaining divided and stuffed into each chicken.
  2. In a small bowl combine the lemon slivers, green olives, chopped onion, minced garlic, the remaining chopped cilantro, couscous spice mix, oil and water. Pour the mixture over the poussin, making sure that it is entirely coated. Allow to sit for 30 minutes before roasting.
  3. After 30 minutes, heat the oven to 200C or 390F. If you put the poussin in the refrigerator place on counter while the oven heats up. Roast for 45 minutes to 1 hour. Check on it a few times and bast with the pan juices. Do not allow the pan to dry out completely, leave some of the juices to serve over the poussin. Allow to cool for a few minutes before serving.
Notes
- If poussin is not available the recipe may be also be attempted on regular chicken. You may need to double the ingredients in that case.

- If you can't find preserved lemons, fresh may be used -- but do not remove the pith.

- If you don't like cilantro/coriander then it can be replaced with flat leaf parsley.

 

Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives and North African Spices Recipe by @SpicieFoodie | #cornishhen #poussin #preservedlemons #olives #northafrican

On the side I served green beens lightly sauteed with olive oil. You could of course serve with a different green vegetable and a scoop of couscous cooked in vegetable broth. Whatever you decide to serve on the side doesn’t much matter as the scrumptious flavours of the roasted poussin will be the star of the meal.

I love dinners like this, super fast and easy to prepare but packed full of yummy flavours and scents.

 
P.S.
Please give our Facebook page a like, thanks!

Give Spicie Foodie a like on Facebook
 
 

Yummy Pics: A Food Blogger's Guide to Better Photos, Photography eBook by Spicie Foodie

 

in Chicken,Fusion,North African & African

{ 14 comments… read them below or add one }

1 Rosa November 7, 2013 at 10:32 AM

Fantastic! I love those gorgeous flavors.

Cheers,

Rosa

Reply

2 Monique November 7, 2013 at 2:30 PM

We love cornish hens..these are so photogenic!

Pinning:)

Reply

3 Victoria of Flavors of the Sun November 7, 2013 at 4:10 PM

I love working with preserved lemons. Just love them. Nice way to use them in this luscious-looking dish.

Reply

4 Nami | Just One Cookbook November 7, 2013 at 7:03 PM

I’m new to North African dishes and so happy you introduced this dish. The preserved lemons and olives – hmmm the seasonings are quite simple but each one has nice flavors. I’d love to taste this!

Reply

5 Sandra November 7, 2013 at 9:24 PM

It’s been ages since I’ve had cornish hen and I would love to try it this way.

Reply

6 mjskit November 7, 2013 at 10:21 PM

You know, I can actually taste this and my mouth is jumping with joy! A long time ago, I baked a chicken with preserved lemons using a recipe from a Moroccan cookbook and it was so tasty, but I do believe that your recipe would be much better and I love that you use Cornish hens! Cornish hens are hard to find here and when I can find them, I have to pay and arm and leg, but they are worth it. Absolutely wonderful recipe Nancy!

Reply

7 Joanne T Ferguson November 8, 2013 at 12:29 AM

G’day Nancy, I love Cornish game hens, true!
Your recipe and especially your photo (as always) is mouth watering and very inspiring too!
Cheers! Joanne

Reply

8 Nandita November 8, 2013 at 1:56 PM

Just loved the photography Nancy!!! The last shot is mind-blowing :)

Reply

9 Ramona November 9, 2013 at 2:32 AM

What a beautiful meal. I love the idea of preserved lemons and olives… makes my mouth water. :)

Reply

10 Laura (Tutti Dolci) November 9, 2013 at 6:12 AM

I’ve never tried cornish hen but these flavors sound wonderful!

Reply

11 Suzanne Perazzini November 10, 2013 at 12:53 AM

They look truly delicious. I don’t know if we can get those here but I do love chicken for it’s versatility.

Reply

12 Ash-foodfashionparty November 10, 2013 at 6:45 PM

Nancy, those are some great looking cornish hens with huge flavors. The pictures are stunning.

Reply

13 Frank @Memorie di Angelina November 11, 2013 at 12:34 AM

I really must learn more about North African cookery. Every time I see a recipe from that region, I start getting hungry!

Reply

14 Bill November 17, 2013 at 2:01 PM

Cornish hens are such a great alternative to turkey on Thanksgiving. It’s so fun for each person to get their own bird! I love the combination of flavors and ingredients in your recipe! Thanks for another great post!

Reply

Leave a Comment

Rate this recipe:  

{ 1 trackback }

Previous post:

Next post: