30 Egg Recipes for #MeatlessMonday

by Spicie Foodie on August 11, 2014

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

Going meat free on Mondays is a very easy thing to do. I think many haven’t taken the meatless leap because they’re afraid they’ll be hungry all day. Not so. All we need is a bit of protein to say satiated — and there are so many vegetarian and vegan sources of protein!

Did you know that eggs are a great meat substitute for Meatless Mondays? They are. And since they are a protein they’ll help you feel full longer than you would just eating fruits and vegetables. (Legumes are very filling but we’ll talk about them another time.) Here are 30 egg recipes that I hope will inspire you to go meatless one day of the week. Enjoy!

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

From the Spicie Foodie archives

Hardboiled Eggs

Perfect Scrambled Eggs

Thutilinanga Indonesian Chili Fried Eggplants/Aubergine

Classic Egg Salad

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

Asparagus Goat Cheese Tart

Pain Perdu or French Toast

Cleo’s Frittata

Quail Eggs, Korean Kimchi and Potato Pancakes

Flourless Spinach and Tomato Egg Muffins

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

Jalapeño Spiced Mexican Zucchini and Corn Topped with a Fried Egg

Banana-Hemp Pancakes (Eggs are a big component of the recipe)

Hemp-Whole Grain Oat Flour Crepes with A Fried Egg

Ejotes con Huevos or Green Beans with Eggs

Don’t forget dessert: Baked Custard

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

The following recipes are by foodie friends.

Vegetable Frittata by Lemons and Anchovies

Chinese Tea Eggs by Everyday Maven

Egg Curry by Indian Simmer

Tamagoyaki (Japanese Rolled Omelette) by Just One Cookbook

Healthy Refried Bean Breakfast Bowl by Jeanette’s Heatlhy Living

Flourless Spinach and Tomato Egg Muffins for #MeatlessMonday on @SpicieFoodie | #vegetarian #eggrecipes #flourless

Mote pillo or Ecuadorian hominy with eggs by Laylita’s Recipes

Revoltillo de huevos (Scrambled eggs a la dominicana) by Aunt Clara’s Kitchen

Cauliflower Potato Egg Bake by Masala Herb

Cheesy Baked Egg Toast by Crazy Adventures in Parenting

Scrambled Egg Wrap Recipe with Spinach, Tomato & Feta Cheese by Cookin’ Canuck

30 Egg Recipes for #MeatlessMonday on @SpicieFoodie | #meatfree #vegetarian #eggrecipes

Wasabi Mayo Deviled Eggs by Curry and Comfort

Sweet Coconut Scrambled Eggs on Toast by Family Fresh Cooking

Eggs Baked in Portobello Mushrooms by Healthy Recipes

Southwestern Migas (Scrambled Eggs, Green Chile and Tortillas) by MJ’s Kitchen

Millet Cakes with Roasted Veggies and Poached Eggs by What Should I Eat For Breakfast Today

Eggs Benedict with Avocado and Roasted Red Pepper by Kare Raye for Oh My Veggies

Marilyn's Baked Custard Recipe  | #custard #bakedcustard #dessert #eggs #milk #eggs


in Eggs,Meatless Mondays

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