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Food Facts

Fish Fillets with Epazote Leaves, Onion and Habanero Peppers + All About Epazote

Thumbnail image for Fish Fillets with Epazote Leaves, Onion and Habanero Peppers + All About Epazote August 5, 2014

Today I have another super simple meal to share with you: Fish fillets cooked with sautéed epazote leaves, onion and habanero peppers. Before we get to the recipe I’d like to introduce you to epazote. Epazote is an aromatic herb used in Mexican cooking with a very distinct scent and taste. You may know this […]

15 comments Recipe and full article here..

Hemp Health Benefits and 17 Delicious Hemp Recipes

Thumbnail image for Hemp Health Benefits and 17 Delicious Hemp Recipes March 17, 2014

Hemp. Now before your mind starts imagining people in dreadlocks smoking a “cigarette” which leaves them both happy and hungry, please read on. To give you a very simple explanation: In Medieval Europe, hemp meant fibre, but in the 1930s the US Bureau of Narcotics started using it to describe all forms of Cannabis or […]

24 comments Recipe and full article here..

24 Cilantro Facts You Need To Know

Thumbnail image for 24 Cilantro Facts You Need To Know February 15, 2014

• Cilantro is also known as coriander or Chinese parsley. • The word cilantro is Spanish for coriander and is what we call the leaves and plant in the Americas; The seeds are referred to as coriander. In the rest of the world coriander is what the leaves/plant are called. • It comes from southern […]

18 comments Recipe and full article here..

All About Acorn Flour

Thumbnail image for All About Acorn Flour November 12, 2013

Today I have a very special flour to share with you, acorn flour. Yes, that’s right, acorn as in the nuts squirrels eat. Photo by DAVID ILIFF. License: CC-BY-SA 3.0 Acorns are the nutrient rich nuts of oak trees. They have large amounts of protein, carbohydrates, fats, phosphorus, niacin and are a good source of […]

16 comments Recipe and full article here..

24 Egg Facts & 12 Ways To Cook Them

Thumbnail image for 24 Egg Facts & 12 Ways To Cook Them October 10, 2013

Eggs, the little ovoid shaped food everyone loves. Everyone loves them, right? I’ve never met anybody that didn’t. Eaten by all peoples of the World in an astounding number of variations. Today I’d like to honor them in this special post with facts and recipe ideas. Enjoy and I hope you pick up a new […]

18 comments Recipe and full article here..

10 Facts About Red Radishes and 10 Peppery Ways To Eat Them

Thumbnail image for 10 Facts About Red Radishes and 10 Peppery Ways To Eat Them September 18, 2013

Red, rounded, crunchy, crisp, and slightly piquant. I love red radishes, don’t you? Growing up they were always on my mother’s table, served on top of her home cooked pozole or as a topping to the countless other Mexican dishes she prepared for the family. I’ve continued doing the same for my kitchen and family. […]

22 comments Recipe and full article here..

Sunday Snapshots: Shades of Plums and Plum Facts

Thumbnail image for Sunday Snapshots: Shades of Plums and Plum Facts August 19, 2012

These vibrant, sweet, juicy plums were my muse this week. They were not only fun to eat but also to photograph. You might notice the eggplant in the background. My local green grocer had these tiny little eggplants and I just had to buy them, but more on them another time. Today we are going […]

47 comments Recipe and full article here..