**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**
Can you feel that warm breeze coming in through the windows? The smell of summer is in the air. Though we had a mild winter I am so looking forward to the official start of summer. I’m really looking forward to summer fruits, vegetables and salads. During the summer I often prefer a salad over a heavy meaty meal for dinner. This crisp tuna salad is one of my favorite summertime dinners.
You see the photo above? Those 4 ingredients are pretty much all that goes into this salad. So simple yet it lacks nothing. It has a fruit, two vegetables, a protein, fat will come from the olive oil we’ll drizzle over it, and the bread we will serve on the side provides the carbohydrates. See it lacks nothing. Plus if the day is a hot one you won’t have to go near the oven or stove. I think you can see why I love this salad so much.
(If you would like to publish my recipe on your website please quote Spicie Foodie as the recipe creator, and place a link back to the recipe.)
Crisp Tuna Salad
lettuce, I’ve used Bibb but you can use your favorite
tomatoes wedges
carrot, shaved or sliced or shredded
canned tuna, I prefer one in olive oil but use what you like
olive oil, try to use a good quality one
salt and ground black pepper, to taste
Arrange or toss salad as desired. You can toss the olive oil with the lettuce or I like to drizzle it over the plate, then sprinkle a little bit of salt and ground black pepper. Serve alongside your favorite bread.
Special UnoTelly Promotion For Spicie Foodie Readers:
On Friday I told you all about my new favorite service, UnoTelly. To refresh your memories, UnoTelly is the great service that will help those of us living outside of the USA access Netflix, Hulu and many more American media channels. I’ve had their service for almost two weeks and I can’t recommend it enough. My friends over at UnoTelly have been kind enough to run a very special promotion for Spicie Foodie readers. They have given me 20 discount coupon cards to pass on to you all. The coupon is for 25% off. UnoTelly’s prices are all ready very low ($4.95 or $7.95 a month) and with the 25% off coupon code this is a bargain!
How to receive your 25% off UnoTelly coupon:
– Leave a comment saying you want a 25% off coupon code. (There are only 20 0 available)
– Available only to those living outside of the USA.
– The expiry date is Oct 31 2012
– The coupon can be applied to all UnoDNS products
– The coupon can be redeemed during checkout to get 25% off.
More information about UnoTelly:
UnoTelly is a DNS-based system that allows people who live outside of the USA to watch Netflix and Hulu. UK expats can on the other hand enjoy British channels (BBC iPlayer, 4oD, iTV, Channel 5) they miss. You can connect your computer, smartphone, TV, xbox 360, WII, Android, iPad, AppleTV, Roku, and many other devices. Set up is fast and easy, unlimited bandwidth, you’ll not only be able to access Hulu, Netflix, Amazon instant video but many American and British media channels.
**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**
**PLEASE NOTICE THAT THE GIVEAWAY HAS ENDED.**
A wonderful salad! Not expensive, but highly enjoyable.
Cheers,
Rosa
Hi Rosa,
Thank you! Yes, that’s right it is also very inexpensive.
Gosh, winter just started and it was nasty. :( Rain throughout the week!!
Hi Michelle,
I hope the rest of your winter isn’t a harsh one.
I want a coupon please :)
Hi Freddy,
I edited the comment to remove your email address, we don’t want you to get spammed by internet trolls.
I’ve just emailed you the code. Have fun:)!
Gorgeous pics. I love salads topped with tuna. I use it all the time when I need some protein.
Thank you Julie! Me too :)
Lovely salad Nancy!!! The colours in the photographs are just incredible. Superb photography!!! :)
Thank you Nandita!
Quick, easy and delicious!
Thanks DB!
This looks so easy and so delicious!
Yes it really is. Thanks Claire!
I’m always ready for tuna! It’s one of my favorite lunches!
Me too, thanks Laura!
You gussied up a can of tuna big time!
Thanks Sandra:)
I love mixed salads in all seasons and especially with tuna for the protein. I always add an avocado to give a different texture to the crispness of the other vegetables.
Me too, and avocado is such a delicious addition to salads.
Beautiful and bright!
Thanks Alisha!
Sorry, hit the wrong key :( Lovely salad with all the warmth of summer…and so happy to see that you can have access to various TV and Movies…great giveaway and discount!
Gracias again!
Lovely light tuna salad Nancy! I’m coming to your house for dinner;-)
Thanks Patty and yes come right over:)
Lovely photo of one of my fave salads! And yes, I make a full meal out of it :) ! Trying to eat healthy I must admit to usually selecting fish packed in brine. Somehow with tuna that does not cut it for me – think it only a little bit of ‘culinary wickedness’ and enjoy, enjoy, enjoy :) !
Hi Eha,
I have also tried for the healthier brine option. But there is a good flavor missing so back to the oil one we went. Thanks!
this salad looks great, but i really love your plates! so pretty.
Thanks Anna. I also love the my new plates:) They came from a Japanese store, they import them from Japan. Maybe you can find something near you?
loved the colors in the pics
Thank you Dassana!
I love tuna…. it’s easy and filling!! Love the crispy and fresh way you prepared it! It’s perfect for the warm days ahead. :)
Thanks Ramona. Yes, on really hot days we often eat this salad.
I love the simplicity of this salad. Easy, fast and healthy, can’t go wrong with this.
Yes, it really is all of that. Hehe, thanks Lilly!
I’d love a coupon! I’ve been sorely missing US netflix since moving overseas last year.
Also, I second about your fab plates. Where are they from?
Hi Tricia,
I’ve just emailed it to you. Have fun, I’m sure you’ll love it as much as we have.
Thanks:) The plates came from a Japanese store, they import them from Japan.
Wayy, very interesting photography! So contrast. Good job-)
Thank you Yelena. It means a lot coming from you:)!
Nancy, what a nice summer salad dish! So no dressing, just olive oil and S&P? That’s very easy indeed! I always have tuna can in my pantry for tuna salad. And I have lettuce and tomatoes too. This is not only good for summer, but it will be all year around great recipe to try!
Hi Nami,
Yes, I only used olive oil, s&p for the dressing. But my husband likes to use French, and it’s also good. Thank you:)
Stunning photography of a simple, yet inviting, dish. I had tuna for lunch today, but alas, it didn’t look like this!
Thank you Victoria!
Hey, I really enjoyed this post! Also I’d like a UnoTelly coupon code as well. Thanks. :)
Hi Calvin,
Thanks! I’ve just email you the coupon code. Have fun:)
I would like the 25% off coupon please.
Its a great salad in all cases.
Hi, I’ve just sent you an email with the coupon code. Enjoy!
Love the easy salad! Can I have a unotelly code if there are any left? Thanks!
Hi Kylie,
Yes, there are some left. I’ll send you and email in a little bit. Enjoy:)!
Nice and simple salad.
Yes, please the 25% code for UnoTelly…
Thank you.
Hi Pav,
Thanks! I’ll email you the code in a bit. Enjoy!
We’re from Canada, we’d love the 25% off promo code for UnoTelly!
Thanks in advance!
Hi KN,
I’ve just sent you the code. Thanks!
Very nice !
I woul love the 25% off promo code for UnoTelly!
Thanks
Hi, I’ve just emailed you the code.
Hey there.
i would love a promo code.
Thanks.
Hi Larry,
I just emailed it to you. Have fun!
Hi,
Just heard about UnoTelly and would love to get a promo code.
Thanks
Hi,
I’ve just sent you the code. Enjoy!
Would really appreciate a unotelly coupon code if there are any left. Thanks!
Okay, I’ll email it to you shortly.
Nice site! I’ll have to give it more of a read.
I would love an UnoTelly coupon please. Thanks!
Hi Joe,
I’ll email you the code in a little bit.
Would u happen to have a UnoTelly coupon left for me?
I LOVE the service! I signed up for the trial and my trial has just run out. It is awesome to be able to access netflix and other awesome sites while abroad.
I would be super appreciative! Thanks
Hi Monique,
Yes, I’ll email it to you in a moment. Enjoy!
Thank you for the tip!
Would love a coupon code.
All the best!
Joni
Hi Joni,
I’ve just emailed you the code. Have fun!
Can I get a UnoTelly coupon, please and thank you!
Hi John,
Sure can, just emailed it to you. You’re welcome:)
Hi!
Please please send me a coupon code! :)
~Alex
Done :)
Hi Nancy,
Thanks for the code, actually I have been using the service for a month or so. Its really good, VPN services caps the bandwidth sometimes to even 50%, which is a huge inconvenience. So when I found out about them, I started using them as a trial, so far, we are doing great.
Thanks again! :)
Hi Alex,
Glad to hear it. I’m really happy with UnoTelly and so glad to have come across their service.
Hi,
Great recipe … would love to get one of those codes if there are still any. I’m in Canada and would like to try out UnoTelly.
Dan
Thanks Dan! Yep, I’ll email you one shortly.
Thanks so much … it’s a great service!
No problem!
Me too, me too!
May I please have the UnoTelly coupon code as well? I would much appreciate it.
As for the recipes, I think I’ve had enough tuna for one lifetime, but I like the pictures.
C>
Hi Chris,
I’ve just emailed you the code. Have fun!
Thank you!
I’ve used up my UnoTelly trial period already; it’s super easy to set up and worked flawlessly.
C>
May I please have the UnoTelly coupon code if you have any left?
Cheers
Hi Andy,
I’ve just emailed it to you. Enjoy!
May I please have a UnoTelly code if there are any left??
Thanks and regards
hip
Hi,
I’m sorry but there aren’t any discount codes available.
Bummer, IM looking for a UniTedly coupon now.
Sorry:( Good luck!