Spicie Foodie ™

Healthy, Fresh, and Delicious Recipes to Spice up Your Kitchen ™

  • Home
  • About
  • Contact
  • My Books
    • Yummy Pics, Food Photography for Bloggers
    • An Epiphany of the Senses Cookbook
    • Foodista Best of Food Blogs Cookbook
  • Press
  • Photography
    • Tutorials
    • Food Photography Gear
  • Faves
  • YBR
  • Store
  • Copyright
  • Sponsor

Indian Spiced Chicken (or Vegetable) Turmeric Soup

February 12, 2013 by Nancy Lopez-McHugh 57 Comments

Indian Spiced Chicken or Vegetable Turmeric Soup by Spicie Foodie

The past month has been quite chaotic. From both hubby and I being sick, to appliances breaking down, bad news from home and several doctor’s visits. You might have noticed that Spicie Foodie has inadvertently taken a back seat to real life happenings.

I wanted to write a better post than these few mumblings, but here we are Tuesday afternoon (in Europe) and I promised you a recipe. I hope to get back on track with better articles, more recipes, photo tutorials and much more in the coming days and weeks. Until then I leave you with this recipe for a light Indian spiced broth or soup.

Indian Spiced Chicken or Vegetable Turmeric Soup by Spicie Foodie

The recipe came together as a result of using up leftover ingredients in my refrigerator and pantry. The soup is spicy, savory, warm, and it will tickle your taste buds. If you are feeling under the weather every steamy sip will liven you up and hopefully make you feel a bit better. You’ll noticed that I used a coarse grade dried turmeric root, feel free to substitute it with either fresh root, or dried ground turmeric powder. Additionally if fresh peas are not available use frozen instead. Okay, here’s the recipe.

Indian Spiced Chicken or Vegetable Turmeric Soup by Spicie Foodie

5.0 from 11 reviews
Indian Spiced Chicken or Vegetable Turmeric Soup
 
Print
Prep time
8 mins
Cook time
20 mins
Total time
28 mins
 
A light and spicy chicken or vegetable soup flavored with Indian spices. The colour and main spice used is turmeric. Turmeric has long been used for it's healing and health benefits.
Author: SpicieFoodie.com &Nancy Lopez-McHugh
Recipe type: Appetizer, Soup, Broth
Cuisine: Indian, International, Soup
Serves: 2-3
Ingredients
  • 4 cups or 1 liter chicken or vegetable broth, preferably homemade*
  • 1 large or 2 small carrots, peeled and sliced into coins
  • 2 green onions, roughly chopped
  • fresh or frozen peas to taste
  • 2 thinly sliced green chiles, or adjust to taste**
  • 2 garlic cloves, minced
  • small thumb-sized piece fresh ginger, peeled and minced
  • 1 tsp dried coarse turmeric or ½ tsp dried ground turmeric, or small fresh piece
  • 1 tsp whole coriander seed
  • 1 tsp whole cumin seed
  • ¼ tsp whole mustard seed
  • 2 dried curry leaves or 1 bay leaf
  • salt and ground black pepper to taste
  • vegetable oil
Optional Topping:
  • fresh cilantro (coriander) leaves
Instructions
  1. In a large pot heat a enough oil to lightly coat the pot. Add the carrots and saute until they begin to soften, or about 3 minutes. Next add the chiles, onions, garlic, and ginger and cook for another 3 minutes. Add all of the spices and stir until they release their scent or about 2 minutes. Next add the peas and broth, stir well, cover and simmer until vegetables have soften. Taste and adjust seasoning if needed. Top with fresh cilantro (coriander) leaves right before serving.
Additional Instructions:
  1. If you'd like feel free to add shredded boiled chicken to the soup. Or you may substitute the vegetables used here with your favorite ones.
Notes
*I used homemade broth leftover from boiling a few chicken thighs. **For a mild soup omit the chile, and for a spicier version add more.
Wordpress Recipe Plugin by EasyRecipe
3.2.1199

 

Simple, spicy, warming and very satisfying. Turmeric is the main spiced used and it’s what gives the soup the yellow hue. I wrote an article on the great benefits of this golden spice, Colourful Vegan Turmeric Rice, make sure you read it to see why it’s so good for our bodies.

Indian Spiced Chicken or Vegetable Turmeric Soup by Spicie Foodie

Enjoy the soup everyone!!

P.S.
Dried turmeric can be bought here

P.P.S
In need of a little more spice today? Check out January’s YBR Feature winner Paaka Shaale’s Tortilla Chips with Red Salsa recipe.

 

Yummy Pics: A Food Blogger's Guide to Better Photos, Photography eBook by Spicie Foodie

 

SaveSaveSaveSave

Filed Under: Chicken & Poultry, Indian, Soups/Stews

« Sunday Snapshots: Crispbread Crackers with Cheese and Cucumbers
Valentine’s Day 2013 »

Comments

  1. Rosa says

    February 12, 2013 at 15:31

    A wonderful soup! So healthy and flavorful.

    Chers,

    Rosa

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:43

      Thank you Rosa!

      Reply
  2. Victoria of Flavors of the Sun says

    February 12, 2013 at 15:40

    What beautiful colors in this healthy soup. You always make me want to get off the computer and into the kitchen!

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:43

      That’s so sweet and you totally made my day Victoria!:)

      Reply
  3. Angie@Angie's Recipes says

    February 12, 2013 at 16:01

    Great use of leftover, Nancy. The soup looks really appetizing.

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:43

      Thank you Angie!

      Reply
  4. Alyssa (Everyday Maven) says

    February 12, 2013 at 16:07

    That is a beautiful soup with great flavors Nancy! Hope you are feeling better :)

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:43

      Thank you Alyssa!

      Reply
  5. Kiersten @ Oh My Veggies says

    February 12, 2013 at 16:22

    This looks like just the kind of soup I crave when I’m feeling under the weather. :) I hope life is less hectic for you soon–sending positive thoughts your way!

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:43

      Thank you so much Kiersten!xx

      Reply
  6. Kellie@foodtoglow says

    February 12, 2013 at 16:29

    I’m sorry you have been having such a rough time lately. I do hope things are settling down for you now. This does sound a perfect tonic soup. As a cancer health educationist I am very fond of turmeric (especially paired with black pepper and touch of oil for better absorbent).A beautiful recipe for anyone needing a bit of comfort and warmth.

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:44

      Hi Kellie! Thank you and I’m glad to hear you approve of my use of turmeric. It is one of my favorite spices and one underused by many.

      Reply
  7. Laura @ Family Spice says

    February 12, 2013 at 17:12

    Beautiful soup! We love turmeric and I was happy to find FRESH turmeric in the root form at this oriental market. I hope all is well with you and your family. I had to put blogging aside as well for a month or two. Life happens and we are here for you! Sending you hugs and prayers, my friend!

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:45

      Hi Laura,
      The one an only time I found it fresh I did a happy dance in the store. Lol:) Thanks so much sweetie! I hope things are going well with you and looking forward to catching up on your blog.

      Reply
  8. Laura (Tutti Dolci) says

    February 12, 2013 at 17:50

    I love turmeric! What a vibrant, healthy soup!

    Reply
    • Spicie Foodie says

      February 12, 2013 at 17:52

      Me too Laura. Thank you!

      Reply
  9. Suzanne Perazzini says

    February 12, 2013 at 20:55

    That looks like a great soup for you while under the weather. I love using turmeric for its colour and healthy properties. I even pop a little into custard to brighten it up.

    Reply
    • Spicie Foodie says

      February 12, 2013 at 22:28

      Thanks Suzanne and it is perfect for that. The colour is so beautiful that it’s hard resisting adding it to other foods. In fact it is used to give many packaged foods it’s yellow colour. :)

      Reply
  10. wok with ray says

    February 12, 2013 at 21:12

    Turmeric not only gives a dish a wonderful flavor and aroma but it gives it a beautiful-vibrant color. Gorgeous shot as always, Nancy.

    Reply
    • Spicie Foodie says

      February 12, 2013 at 22:28

      Agreed and thank you Ray!:)

      Reply
  11. Medeja says

    February 13, 2013 at 02:13

    It sounds like a really simple soup, but adding all the spices I can imagine it becomes so flavorful.

    Reply
    • Spicie Foodie says

      February 13, 2013 at 11:58

      Hi Medeja,
      It is an extremely simple soup. But you’re right all the flavour comes from the spices. Thanks:)

      Reply
  12. yummychunklet says

    February 13, 2013 at 02:43

    Your soup looks so comforting!

    Reply
    • Spicie Foodie says

      February 13, 2013 at 11:58

      It was very much so:)

      Reply
  13. ashley - baker by nature says

    February 13, 2013 at 03:38

    We’re currently under the weather over here, and this soup looks like just the thing we need to perk back up! Such gorgeous shots, too!

    Reply
    • Spicie Foodie says

      February 13, 2013 at 11:59

      Hi Ashley,
      I hope you feel better soon. This soup might make you feel better. Thanks:)

      Reply
  14. Ramona says

    February 13, 2013 at 15:11

    What a healthy and beautiful soup. Hope all is well and life settles down for you soon. Take care my friend. :)

    Reply
    • Spicie Foodie says

      February 13, 2013 at 16:55

      Thank you sweetie! I hope all is well with you too :)

      Reply
  15. Katherine Martinelli says

    February 13, 2013 at 22:27

    I make homemade chicken soup often and love this version – will definitely be trying soon!

    Reply
    • Spicie Foodie says

      February 14, 2013 at 02:24

      Enjoy it Katherine! I think it would be a lovely twist to traditional chicken soup. :)

      Reply
  16. Yelena says

    February 14, 2013 at 03:59

    This soup is so beautiful, very simple and yet has many flavors-) Have a good day dear Nancy!

    Reply
    • Spicie Foodie says

      February 14, 2013 at 12:25

      Thanks Yelena, and it is exactly as you said. You too have a great day!

      Reply
  17. mjskit says

    February 14, 2013 at 05:12

    I don’t think you could make a healthier soup. The veggies, chicken and healing spices – it’s like medicine in a bowl, but tastes a million times better! What a gorgeous and delicious soup!

    Reply
    • Spicie Foodie says

      February 14, 2013 at 12:26

      Hi MJ! I’ll take a bowl of soup over medicine anytime. Thanks;)

      Reply
  18. Talaia @ WholeYum says

    February 15, 2013 at 04:38

    This soup looks amazing, and I love your photography! Beautiful site :)

    Reply
    • Spicie Foodie says

      February 15, 2013 at 16:44

      Thank you Talaia!

      Reply
  19. Nami | Just One Cookbook says

    February 15, 2013 at 07:26

    Ever since I started blogging I’ve learned new ways to use turmeric. This is one spice that I don’t know what to use besides adding a little bit to my curry. Now I can put in this great looking soup! Flavor and colors bring us energy!

    Reply
    • Spicie Foodie says

      February 15, 2013 at 16:45

      It is a great spice Nami, and one that can be added to so much. Thank you and I hope you give it a try soon.

      Reply
  20. NW Heaven says

    April 17, 2013 at 08:28

    This recipe looks perfect. I have aching joints and am incorporating more turmeric, garlic cumin , black pepper, and ginger into my diet. Sometimes I sprinkle turmeric powder into salad dressings, rice, and whatever I can think of to get more into my and my family’s bodies. This is one recipe I will make this week. I will try it vegetarian and with leftover chicken. Thanks so much for the recipe!

    Reply
    • Spicie Foodie says

      April 17, 2013 at 14:36

      Thanks! Turmeric, garlic, and ginger are suppose to be great for arthritis not to mention all the other health benefits. Glad to hear you are using turmeric in such delicious ways. Enjoy the soup!:)

      Reply
  21. Barbara Lee says

    April 22, 2013 at 05:34

    Beautiful Color, Description, Table Decors, Recipe, Layouts, Design, Food Displays, Value, and
    Marvelously Scripted!

    I love making my own recipes while taking what I need and feel is the best from different sources,
    And this source teaches and displays far more than a simple recipe, which then helps me to become more skilled and colorfully creative!

    Just Over The Top LOVELY & MOST ARTISTIC!

    Thank You,

    Reply
    • Spicie Foodie says

      April 22, 2013 at 12:07

      Thank you so much Barbara!:)

      Reply
  22. Ariel says

    October 2, 2013 at 01:50

    Hello! What a wonderful soup! thank you so much! I have one question regarding the whole seed spices. Should I be putting them in whole or grinding them beforehand? I was having some crunchiness in the soup and I’m thinking I may have missed a step. Thanks again!

    Reply
    • Spicie Foodie says

      October 2, 2013 at 20:44

      Hi Ariel,

      Thank you and glad to hear you enjoyed the soup. You didn’t miss a step, I leave the spices whole. I then to simmer my soup long enough for them to soften, but you don’t need to do that. Grinding the spices is a fantastic idea! Enjoy:)

      Reply
  23. michelle says

    January 3, 2014 at 16:19

    Awesome soup! I have used this recipe twice now as a base and then tweek it to suit my family’s tastes. They love it. Thank you and happy new year.

    Reply
    • Spicie Foodie says

      January 5, 2014 at 18:12

      Hi Michelle,

      Thank you and I’m glad that you have been making my soup recipe. Keep on enjoying it! Happy New YeAr.

      Reply
  24. Miss Food Fairy says

    May 6, 2014 at 03:53

    Thank you for sharing this delicious soup – it certainly made my husband feel better straight away! I added more vegetables and chicken pieces and maybe next time I’ll add some more turmeric. I love strong flavours and this soup was full of flavour. Will be making this a lot over the Winter months for sure :)

    Reply
  25. Mandy says

    October 21, 2015 at 14:56

    Hello :-) I just made this soup as we’ve both been poorly with colds / chest infection. It’s amazing! I added extra fresh turmeric, garlic and ginger and a few extra veg and the thought of it is healing in itself. Thanks for a terrific recipe! :-)

    Reply
    • Spicie Foodie says

      October 21, 2015 at 21:42

      Hi Mandy! I hope you feel better very soon — you’ve loaded up the soup with extra healing ingredients. Thank you! :)

      Reply
  26. Angela says

    March 6, 2016 at 18:23

    Delicious! Love how simple this soup was. Made a few additions that really made this soup pop-

    Added fresh parsley and **fresh lemon juice!** towards the end, ladle over rice and fresh greens. Soba noodles or quinoa would work well too.

    Reply
    • Spicie Foodie says

      March 7, 2016 at 01:43

      Thanks so much Angela! I love your additions, they sound amazing and will have to try them out next time.

      Reply
  27. Penny Foster says

    November 30, 2016 at 09:08

    Every other day I make a pot of soup using leftovers. Ive always said it doesnt matter what you put in the soup as long as it tastes good. So far it’s working!
    Today, using fresh chicken bouillion I thought a change would be nice and spicy(cause its getting colder) would be a welcome change.
    All these flavours are soooooo good together and this is wonderful. Thank you Nancy for taking time getting us this keeper recipe.

    Reply
  28. Diana says

    December 10, 2018 at 17:44

    This soup has become a staple in our family. My kids and husband absolutely love it. Recently, I’ve adapted it for my InstantPot with fresh chicken and uncooked rice–so simple! I’ll occasionally add fenugreek to change it up a bit, but usually make it exactly as presented.

    Reply
    • Nancy Lopez-McHugh says

      December 17, 2018 at 23:25

      Thank you Diana, so happy to hear you’re enjoying the soup and added your personal touches.

      Reply

Trackbacks

  1. 10 Meatless Monday Recipe From Spicie Foodie and Friends says:
    June 9, 2013 at 10:21

    […] Indian Spiced Vegetable Soup   […]

    Reply
  2. The Big Soup and Stew Roundup (with meaty and meatless options for #MeatlessMonday) | Spicie Foodie says:
    January 27, 2014 at 10:21

    […] Con Carne: American Fare Mediterranean-Asian Fish Stew Asian Spiced Fish Stew : This is Not Jjigae Indian Spiced Chicken (or Vegetable) Turmeric Soup Red Chicken Pozole (Mexican hominy and chicken soup) Moravian Beans and Cornbread Smoked Chicken, […]

    Reply
  3. 5 Soups That Will Help You Rebound from a Hangover says:
    January 28, 2015 at 13:50

    […] 5) Indian Spiced Turmeric Soup Turmeric is known for its healing powers and its ability to relive upset stomachs, both necessary elements of kicking that hangover. (Recipe) […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

Let’s Connect

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Cooking Videos

https://www.youtube.com/watch?v=xXes5qwtAuk

Learn Food Photography From Me

Yummy Pics: A Food Blogger's Guide to Better Photos, Photography eBook by Spicie Foodie

My Foodie Prose

Search Spicie Foodie

Categories

Recommended Books

   

Official Blogger

Official Meatless Monday Blogger

cool kitchen gadgets

cool kitchen gadgets

Free Photography Tutorials

Food Photography, Tutorials,Spicie Foodie, spicy food,how to photograph food, food blogger photography, shooting food, artificial light, natural light

Super Deals!

Help support Spicie Foodie by placing your Amazon purchases through the banner link. Thank you for your support!  

As Seen On

Cooking Videos for Your Website

Recipe Video Services

Deprecated: genesis_footer_creds_text is deprecated since version 3.1.0! Use genesis_pre_get_option_footer_text instead. This filter is no longer supported. You can now modify your footer text using the Theme Settings. in /home/spiciefo/public_html/wp-includes/functions.php on line 5094

Copyright © 2009 - 2023 · Nancy Lopez-McHugh and Spicie Foodie | Theme by Restored 316

Copyright © 2023 · Tasteful Theme on Genesis Framework · WordPress · Log in