Millet, Hemp, and Chickpea Flour Crackers with Goat Cheese
Prep time
Cook time
Total time
A savoury cracker that is crisp, delicious, gluten-free and excellent for snacking.
Recipe type: Appetiser, snack, Gluten-Free, low-glycemic
Cuisine: Vegetarian, International
Serves: 2
  • 80 grams fine millet flour
  • 70 grams chickpea flour (also known as chickpea or besan flour)
  • 10 grams hemp flour
  • ½ teaspoon granulated garlic
  • ½ teaspoon sweet paprika
  • ¼ teaspoon dried oregano
  • ½ teaspoon fine sea salt
  • 30 grams goat cheese, crumbled
  • 3 teaspoon olive oil
  • 3 to 4 tablespoons cold water
  1. Heat oven to 200C or 392F and prepare a cookie sheet. In a large bowl combine all of the flours with all of the spices, mix until well combined. Taste and adjust seasoning if desired. Add the crumbled goat cheese, olive oil and one tablespoon of water. Use your hands to work the cheese, oil and water into the flour mixture. Continue to do so and adding one tablespoon of water at a time until the dough comes together. It should be moist and come together easily. You may or may not use all of the water, or may need more -- it will depend on how much moisture is in your kitchen.
  2. Use either millet flour or your favourite fine flour to dust the counter before rolling out the dough. This dough has the same texture as pie dough, it comes together but falls apart easily and will also stick to the counter if no flour is dusted onto it. Use a rolling pin to roll out the dough to your desired thickness, I rolled out to ¼ inch or 6 millimetres. Cut into desired shapes with a cookie cutter or knife and place on baking sheet. Bake in center of oven for 8-10 minutes or just until they turn golden and hard. Do not leave unattended as they quickly go from being done to burnt. Allow to cool before eating and store in a sealed container.
• Please notice that the ingredients are given out in grams. The reason is so that you too will have the precise weight that I used and be successful with your crackers.

• You can find millet, hemp and chickpea flour by clicking on each of the names.

Recipe by Spicie Foodie ™ at