Sunday Snapshots: Fresh Inca Berry and Minions

Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie

The fruits of spring are slowly making their way to my green grocers. This little orange fruit is called Inca Berry. It is also known as cape gooseberry (South Africa), Aztec berry, golden berry, giant ground cherry, Peruvian groundcherry, Peruvian cherry (U.S.), poha (Hawaii), ras bhari (India), aguaymanto (Peru), uvilla (Ecuador), uchuva (Colombia) or by its latin name Physalis peruviana. They are the same size as cherries and incased in husks, just like its relative the tomatillo. This fruit was originally cultivated in Columbia, Ecuador and Peru. Now it is also grown in England and South Africa.

Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie

Inca berries must first be peeled or removed from the husks before eating. Once removed the husk reveals and orange semi-firm and squishy fruit. The small fruit is a bit sticky and has a very mildly sweet, almost undetectable, smell. Run the peeled fruits over water to remove some of the outer stickiness. When cut open little seeds are revealed, these seeds make it resemble a tomatillo and a tomato. (As a matter of fact both the tomatillo and physalis are in the nightshade family just like a tomato. ) Each small bite has a mildly sweet taste with slight tart after tones. The flavor is quite unique and hard to describe, it tastes a little like a sweet tomato but at the same time the flavor is like that of a tropical fruit. Though hard to describe the taste is quite pleasant.

Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie

I was first introduced to this orange fruit when it was served as decoration on chocolate cake. Though I have mostly seen it used as decoration or garnish for desserts, it can also be used as a baking ingredient, in preserves, and as part of fruit salads. Of course it can also be enjoyed on its own like any other fruit. Inca berry is a good source of phosphorus, beta carotene, vitamin C, vitamin P and it is an anti-inflamatory and a natural blood thinner.

Have you ever tried Inca berries? If so did you like them?    .

Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie, minions

About the Minions, these are them. I am trying to get them used to the shutter sound of my camera, as well as the sight of a lens in their dominium, so they don’t try flying away every time I want to snap a photo. They are curious and we are making progress, lol.

This is Chachi, he’ll be one in May, his favorite foods are cornflakes, corn tortillas, flour tortillas…and just about anything you put in front of him.

Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie, minions

This is Joanie, she’ll be one in May, her favorite foods are spinach, rice, corn tortillas, bread…and she’s curious about all food you put in front of her.
Inca Berry, fresh, raw, cape gooseberry, physallis, fruit, Sunday Snapshots, Spicie Foodie, minions

They are our daily dose of smiles and laughter. I hope they brought a smile to your face this Sunday. Feliz domingo y hasta mañana! (happy Sunday and until tomorrow)

All previous Sunday Snapshots can be found here.

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37 Comments

  1. I am sure I have seen this berry before or a similiar fruit. I think so it was in the caribians, not sure though. Gorgeou photos Nancy, I wouldnt expect less from u anyway. Your birdies r adorable, They r smiling in the pictures!! I could watch these animals forever.

  2. Absolutely beautiful photos. I’ve got a Cockatiel named Mango. She’s pretty picky with food. Maybe I’ll try some of the things you feed your two. And nope, never had inca berries.

  3. Oh, your minions are just stunning! And I love the personalities showing with just a few shots. I’ve never heard of Inca berries…but they’re gorgeous! Fabulous photos :)

  4. Lovely post. I have only eaten gooseberries in England–nowhere else. I’ve never seen them in Mexico, though they so resemble their cousins, the tomatillo. Gorgeous birds as well! You can almost see their personalities in the photos.

    1. Hi Victoria,

      That is strange that you haven’t seen them in Mexico. They export them all the way to Europe so wonder why not closer to Mexico. Thank you :)

      1. They might be in other places, but in 25 years, I’ve never seen them here. Actually, I have traveled extensively all over Mexico, always going to markets along the way, and now that I think of it, I don’t remember seeing them anywhere. Might not have been on radar somehow, if you know what I mean. Or maybe I mistook them, without thinking, for tomatillos. Is that possible?

        1. I’m not sure Victoria. I just figured if they are shipped here, why not in Mexico ? :) Next time I’m there I’ll take a look. But if you haven’t found them in 25 years, they probably aren’t.

  5. I really enjoy your photography the contrast of light and dark is eye appealing to me. I haven’t had a gooseberry and they do look like yellow tomatoes. Now for the cute feathered friends, they are pretty adorable :) I am a animal lover but these cuties wouldn’t like my house since I have 3 cats not inside mostly out but none the less.

  6. I used to have physalis in my garden so of course I love them :). Your Chachi and Joanie have become such professional posers, and they look so good in the photos! They’re such heart-stealers, those two!

  7. We had these berries while in Italy, served candied, and we loved them. You are right, the flavor is hard to describe, yet they reminded me of loquats, but not quite. Until now, we couldn’t figure out what they were, thank you for uncovering the mystery.

  8. Oh, Nancy, your birds are so adorable! Is it just me or do these pictures capture a bit personality in both Chachi and Joanie? :) I bet they do make you smile. When I was a child, my parents bought two pairs of parakeets and they built an enclosure around a tree (about 8ft x 8 ft) with actual little bird houses. In no time we had dozens of birds in all different colors. Your images just brought back some great memories. :)

    PS: Thanks for the education about inca berries. Lovely images, too. :)
    PPS: So you were a Happy Days fan? :)

    1. Thank you Jean :) Yes, their personalities did manage to show through on the photos. Oh, wow! That was great of your parents to do that. I can imagine how peaceful it was to go watch all of your birdies.

      Yes, I love Happy Days :) lol!

  9. Your babies are so adorable and sounds like they have pretty good taste in snack foods :)
    I have had inca berries a few times, I see them occasionally at some of the specialty stores. I did enjoy them on salads a few times, I found them rather mild with a tomato like texture. Lovely photos!

  10. I have indeed had gooseberries before – but I never knew how many other names they go by! They’ve got a lovely fresh bite to them – very much like those beautiful photos you took!