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How To Get Many Meals From One Roasted Chicken

October 9, 2014 by Nancy Lopez-McHugh

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #chicken #budgetfriendly

A whole roasted chicken is a much loved and requested meal in this house. Being that it is I who is in charge of roasting the bird, the request is always welcomed. For me the meal involves 6 simple steps: I turn on the oven, mix up the herbs and spices, rub them on the chicken, place the chicken in the oven, wait for it to roast, and lastly serve it. (I usually stick to simple side-dishes to keep the process simple.) This meal is one that takes minimal effort, clean-up, and little attention is required. Quite honestly, I can’t think of a better meal to serve on busy or lazy days.

Because there are only two of us, this means that a whole roasted chicken is too large for just us. We always end up with leftovers — which, of course, are also much welcomed. The leftovers means that I either won’t have to cook again the next day, or that several other meals will be created from the one chicken I roasted. Perhaps you have a larger family and require a larger bird than mine; I’m sure you too have found yourself with leftover roasted chicken. The tips I am about to share can also be applied to your larger chicken…or even roasted turkey or roasted duck meals.

Roasted Chicken Recipes by @SpicieFoodie | #chicken #budgetfriendly

 

Roasting The Chicken

I have several variations that I like to mix up when seasoning the chicken or other poultry. Here are ones I’ve shared on the blog.

Roasted, Juicy, and Crispy Herb Chicken
Lemon, Garlic and Fresh Herbes de’Provence Roasted Chicken
Roasted Poussin (Cornish Hen) with Preserved Lemons, Olives, and North African Spices (you can use the same recipe on chicken)

 

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #chicken #budgetfriendly

 

How To Get Many Meals From One Roasted Chicken

Eat the Leftovers: The first leftover chicken meal you can have is just eating the roasted chicken (turkey or other bird) with some side-dishes just as you did in the original meal.

This would give you two meals from one roasted chicken.

 

Make Stock: Whether you ate the one or two meals (as suggested above) it is always a good idea to save the bones. (Well, if people have been putting the bones in their mouth you won’t want to save those for sanitary purposes, of course.) From these roasted chicken bones you can make a fantastic, deeply-flavoured chicken stock with them. It really doesn’t matter if there is still a little meat or no meat on them, they’ll all work great for making stock. The herbs and spice you used to flavour the roasted chicken will also lend a nice flavour into the stock and meals you incorporate it into.

So if you roast one chicken, eat leftovers the next day, save the bones and make stock you can get three meals/uses from one roasted chicken.

 

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #chicken #budgetfriendly

Turn Stock Into Soup: From the stock that you prepare with the bones you can then turn it into a soup. I love using it as the base for chicken noodle soup, like this one “Spicy Lemongrass Chicken Noodle Soup”. But you could also work it into this “Indian Spiced Chicken (or Vegetable) Turmeric Soup”. Alternatively the stock can be used for making other chicken or vegetable based soups and stews — you could even add it to curry recipes. And if there was meat left on the bones you can remove it from them and added it to the soup.

So if you roasted the chicken, eat leftover chicken, save the bones to make stock then made soup from the stock: four meals (uses) can be had from one roasted chicken. If you didn’t eat the leftover chicken but still made the stock and soup, you would still end up with three meals/uses.

 

 

Uses For The Leftover Chicken Meat: This is where we can and should get more creative than just chicken sandwiches. Besides, one can only eat so many leftover chicken sandwiches before getting utterly board. Here are a few of the new meals I create with the leftover roasted chicken meat. (It’s best to pull the meat off the bones to refrigerate and get an idea how much you’ll have to work with.)

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #chicken #budgetfriendly

• Make tacos! Since the chicken is already cooked, it’s only a matter of heating up the meat and some tortillas. Chop up some onion and cilantro, grab the hot sauce, add any sides you’d like, and viola there’s your taco night dinner. You could also try these tacos: Chicken and Swiss Chard Tacos

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #Mexican #fusion #chicken #potpie #jalapeno

• Use the meat as a filling for savoury pies. Here are a few of my pie recipes: Mini Chicken and Green Chile Pies Made with Corn and Oat Flour Pie Crust, Curry Goose Pot Pie (this can be made with chicken instead.)

• Make Enfrijoladas! Enfrijoladas de Pollo or Chicken Enfrijoladas

• Make Stuffed Peppers: Leftover roasted chicken meat is excellent to mix in with other ingredients and use it as a stuffing for peppers.

• Quesadillas: This is something I really love to do, especially for a quick lunch.

If you roast the chicken, use the bones for stock, turn the stock into soup, reserve the leftover meat to turn into one of the above meals: three or four meals can be had with the one roasted chicken.

How To Get Many Meals From One Roasted Chicken by @SpicieFoodie | #chicken #enfrijoladas #mexican #authentic #cincodemayo #beans #recipes

 

 

Endless Possibilities

These are but a few suggestions, the possibilities for giving roasted chicken leftovers a new life are truly endless. All you need is an imagination and you could create amazing dishes all while not being wasteful and helping your pocketbook.

Have fun!

 

 

Filed Under: Chicken & Poultry

« Eggs Over Spicy Succotash for #MeatlessMonday
Earth Eats: Moules-frites from Belgium (mussels and french fries) »

Comments

  1. Rosa says

    October 9, 2014 at 07:20

    A lovely post! Leftover chicken is fabulous and so versatile. Great ideas and tips.

    Cheers,

    Rosa

  2. Gourmet Getaways says

    October 9, 2014 at 10:51

    I always love the styling, Nancy! And thanks a bunch for the no-waste tips! Love ’em!

    Gourmet Getaways

  3. Joanne T Ferguson says

    October 9, 2014 at 19:44

    G’day! Great post Nancy!
    It is always good to know more ways to use leftovers, minimizing food wastage!
    Cheers! Joanne

  4. Eha says

    October 10, 2014 at 00:21

    Delightful post which made our imagination tick largely in tasty Mexican ways . . . am laughing as Jamie Oliver[as you may know has a series going in England doing exactly the same thing with European/Indian ways showing how much time and money one can save.] So, put Nancy and Jamie together and you have quite a plethora of ideas :) !

  5. Ramona says

    October 12, 2014 at 10:15

    I love doing this… taking one base meal and turning into so many different ones. Makes life much easier as the cook in my house. :)

  6. Sandra says

    October 13, 2014 at 18:56

    Sometimes I’ll cheat and get a rotisserie chicken and always save the bones and skin.

  7. Judy @Savoring Today says

    October 31, 2014 at 08:48

    Writing a cookbook of simple meals everyone should know how to make — roast chicken is on the list and just for the delicious reasons you describe. I am always surprised to hear people say they have never bought a whole chicken. Never. They buy boneless-skinless chicken breasts for everything. Of course, I try to convince them they are missing out! Love these recipes, Nancy, great post.

Trackbacks

  1. Refrigerator Chicken and Vegetable Soup | MJ's Kitchen says:
    November 4, 2014 at 11:46

    […] For more idea on how to stretch out a roasted chicken, check out this post over at Spicie Foodie. […]

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